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"Thank you for teaching (our son) so much more than Pilates! He's more self-aware, patient and loves to try new things!" --First Grade Parent |
Many kids are developing bad habits that might last a lifetime because of today's more sedentary and stressful lifestyle. Do you cringe when you see the same issues you've had in your body creeping up in your kids or perhaps just worry that they aren't as strong, tall, centered or confident as they could be?
Have no fear! You are not alone! Pilates After School transforms elementary school children who are falling into the sitting-too-much/technology/pressure cooker trap into BODY AWARE, CONFIDENT kids who face new challenges with vigor. We help kids become connected with their bodies and as a result they are more CONFIDENT, CENTERED, STRONGER & stand TALLER. Parents feel proud and happy to see the changes and we often see the whole family getting into it!
If you believe that it is more important then ever to develop a deeper connection between mind/body, make proper alignment and posture a natural habit and keep kids moving & building strength to support all they want to do in life, then you are with us!
Have no fear! You are not alone! Pilates After School transforms elementary school children who are falling into the sitting-too-much/technology/pressure cooker trap into BODY AWARE, CONFIDENT kids who face new challenges with vigor. We help kids become connected with their bodies and as a result they are more CONFIDENT, CENTERED, STRONGER & stand TALLER. Parents feel proud and happy to see the changes and we often see the whole family getting into it!
If you believe that it is more important then ever to develop a deeper connection between mind/body, make proper alignment and posture a natural habit and keep kids moving & building strength to support all they want to do in life, then you are with us!
The blog for the rest of us is a place to read about how to live life a bit differently at times. However, only positive changes and tools that will bring health and happiness to you, your kids and your community.
See our latest posts that will inspire change and thought as we move along this crazy rid together! 
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We are not anti-chair by any means. The problem is that we are sitting too much and our kids are paying the price. Cars, couches, chairs, computers, convenience, concerns and even commodes are all putting us in a 90 degree hip/knee/ankle position for HOURS a day. That can be a real problem for everyone's health in the long run. What your hips can't do, your spine has to... Unless you combat it! We teach the kids all the tools they need to combat the Killer C's!
Read our Past News Letters!
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A key Brainy Benefit of Pilates is that it organizes whole-brain function for optimal learning. Want to read more? Click!
P.S. Just because we are smart, doesn't mean we aren't fun. Just the opposite! 
“I love seeing you work with the students. It is obvious how much you love Pilates and respect and enjoy the girls. What a wonderful gift you are giving to them.” --Kiwi Capriles (Teacher at Santa Rita Elementary) |
