Houston, We have a problem

CHILDREN TODAY GET MANY DAMAGING PUNCHES TO THEIR HEALTH AND CONFIDENCE--AND FIGURING OUT HOW TO HELP THEM IS QUITE PERPLEXING.

YOU ARE RIGHT TO BE WORRIED ABOUT THIS.

-OBESITY NOW AFFECTS 17% OF ALL CHILDREN AND ADOLESCENTS IN THE UNITED STATES -- TRIPLE THE RATE FROM JUST ONE GENERATION AGO.

-KIDS BETWEEN THE AGES OF 15 AND 17 WALK AN AVERAGE OF 11 MINUTES/DAY

-YOU BUILD THE MOST BONE DENSITY YOU CAN ACHIEVE BY AGES 16-18, SO INACTIVE KIDS ARE WEAKER AND LESS HEALTHY FOR LIFE

FOUR “C’S” TODAY ARE MAKING LIFE HARDER FOR OUR CHILDREN THEN EVER BEFORE:  

Couch:  Often accompanied by the another C (computer device!)

Chair:  Increased time sitting, drive time, class time, homework time, eating.  chair, chair, couch, chair.

Computer devices:  It is not just the time sitting, it is also the time in the hunched, forward head, super stuff close to your eyes problem.

Convenience:  Today's life is pretty darn convenient.   We are almost "convenienced" to death...  ha ha.  Not so funny.                                                      

Start to fight the battle of the chair.   you can fight.  and you can win!  Learn more here.