Pilates After School—Strong, Tall, Centered, Confident Kids
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Houston, We have a problem

2/26/2015

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CHILDREN TODAY GET MANY DAMAGING PUNCHES TO THEIR HEALTH AND CONFIDENCE--AND FIGURING OUT HOW TO HELP THEM IS QUITE PERPLEXING.

YOU ARE RIGHT TO BE WORRIED ABOUT THIS.

-OBESITY NOW AFFECTS 17% OF ALL CHILDREN AND ADOLESCENTS IN THE UNITED STATES -- TRIPLE THE RATE FROM JUST ONE GENERATION AGO.

-KIDS BETWEEN THE AGES OF 15 AND 17 WALK AN AVERAGE OF 11 MINUTES/DAY

-YOU BUILD THE MOST BONE DENSITY YOU CAN ACHIEVE BY AGES 16-18, SO INACTIVE KIDS ARE WEAKER AND LESS HEALTHY FOR LIFE

FOUR “C’S” TODAY ARE MAKING LIFE HARDER FOR OUR CHILDREN THEN EVER BEFORE:  
  • Couch:  Often accompanied by the another C (computer device!)
  • Chair:  Increased time sitting, drive time, class time, homework time, eating.  chair, chair, couch, chair.
  • Computer devices:  It is not just the time sitting, it is also the time in the hunched, forward head, super stuff close to your eyes problem.
  • Convenience:  Today's life is pretty darn convenient.   We are almost "convenienced" to death...  ha ha.  Not so funny.                                                      
  • Start to fight the battle of the chair.   you can fight.  and you can win!  Learn more here.
  • Technique Tuesdays - Pilates After School - Sign Up for Updates & Join us on fb: http://www.facebook.com/pilatesafterschool.
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      Get Stronger as A Family!

      Crystal Young is a wife, mother, and dedicated Mom-preneur.   She started Pilates After School  to help kids be Strong, Tall, Centered & Confident. By providing kids with the tools needed to fight and win the "battle of the chair," they are more prepared for a happy and healthy future and to face new challenges with vigor. As a result, these kids come with proud, happy parents! 

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