Our program has taken some wonderful advice from martial arts. We like the structure, format and motivation that it provides. As a result, we have 5 levels of proficiency that our kids can promote through. Full specific details are in the PAS booklet. All kids are progressed when they show they are ready and do their best. This is non competitive level testing—based on the individual child.
Mad Skills 1
A few skills that will be key to understanding for proper technique of the Pilates repertoire. Routine 1 Memorizes the first basic Pilates routine as taught in class. It will include many of the learned movements and poses executed with the correct form. |
Yellow Shirt Level
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Orange Shirt Level
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Green Shirt Level
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Black Shirt Level
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